Classes and Groups

Standard Group Exercise Class Rates:

Members:  FREE
Non-Members:  $10, includes class only (we recommend upgrading to a Day Pass for $15 and accessing all Pine Grove has to offer, like the pool, hot tub and sauna!)

Life In Motion

Tuesdays - 6:00pm
You bend, you move, you lift, you stretch... Life in Motion aims to build strength for every day!  This class focuses on enhancing your ability to move optimally, training mind and muscles to work together by simulating activities of sport and daily life!

Zumba

Wednesdays - 6:30pm
Zumba is a dance fitness class, incorporating flexibility, muscle conditioning, cardio and balance.  This class combines Latin and international music with easy-to-follow dance moves.  No dance experience required!  Come see why some call it "exercise in disguise!"

Stretch and Strengthen Yoga

***Starting November 6th***
Thursdays - 6:00pm
Build strength, improve flexibility, and restore balance in this all-levels yoga class!  You'll flow through a mix of stretching and strengthening postures designed to tone muscles, improve mobility, and enhance core stability. 
This class combines the best of yoga and fitness - helping you increase range of motion, reduce tension, and support overall performance.  Whether you're new to yoga or looking to complement your workouts, you'll leave feeling stronger, looser, and refreshed!

Premium Classes - TBD